Struggling with financial management due to ADHD?

The Focused Finances Workbook by Dr. Ashley M. Allen is designed to help you take control of your money while navigating the unique challenges ADHD presents. With over 25 pages of information, assessments, and reflective questions, this workbook is packed with practical strategies like mindful spending, automation, and emotional spending plans. It helps you build long-term financial habits, from setting realistic goals to handling impulsivity. Ready to transform your finances? Start your journey with this essential workbook!

For an even deeper dive into managing your finances, pair the workbook with the Focused Finances Net Worth Tracker, available for purchase. This tool helps you stay organized and motivated by tracking your financial growth over time.