Childfree Therapist Denver
By 7.5 min read

In our society, the topic of motherhood is often treated as a default expectation for women. From an early age, girls are given dolls to nurture. As they grow older, the question of “When are you having kids?” becomes almost as routine as “How are you?” These are some of the things that Childfree/Childless women experience.

For many women, motherhood is a fulfilling and deeply desired part of life. However, for others, the path diverges—either by choice or by circumstance.

This divergence, however, is often met with misunderstanding and judgment. It can even lead to pity, contributing to a silent struggle for both childfree and childless women. I also want to note the political discourse of JD Vance, republican vice presidential nominee. In a 2021 interview with Fox News host Tucker Carlson, then-Senate-candidate Vance complained that the U.S. was being run by Democrats, corporate oligarchs and “a bunch of childless cat ladies who are miserable at their own lives and the choices that they’ve made and so they want to make the rest of the country miserable, too.” Marsha Linehan would say this is extremely judgmental and emotion minded!

Childfree by Choice: A Deliberate Decision

Choosing to be childfree is a conscious and deliberate decision that some women make. It’s a choice rooted in understanding of one’s desires, capabilities, and life goals. For some, the decision comes easily. For others, it is the result of years of reflection. Regardless of how they arrive at this choice, childfree women often face criticism and judgment from others.

The societal narrative that equates womanhood with motherhood can make this choice seem unconventional or even selfish. Childfree women are frequently told that they will regret their decision or that they don’t understand the “true meaning of life” until they have children. These comments are not only dismissive but also ignore the reality that fulfillment and meaning in life come from a variety of sources, not just motherhood.

Childless by Circumstance: The Unchosen Path

On the other side are women who are childless by circumstance—those who wanted children but, for various reasons, could not have them. Infertility, medical conditions, relationship issues, financial instability, or simply the passage of time are just a few of the factors that can lead to involuntary childlessness. For these women, the absence of children is not a choice, but a deeply personal and often painful reality.

Childless women often carry an invisible burden. They may grieve the loss of a life they envisioned for themselves, the children they hoped to have, and the experiences of motherhood that they will never know. This grief is compounded by a society that often views childlessness as a deficiency. As if something essential is missing from their lives. If you are childless and struggling with grief, feel free to reach out to see how I can help.

The Shared Experience: Navigating a World That Assumes Motherhood

Despite the differences between being childfree and childless, there is a shared experience of navigating a world that assumes motherhood is the norm. Both groups of women may encounter insensitive remarks, exclusion from social circles centered around parenting, and the pervasive idea that a woman’s value is tied to her ability to bear and raise children.

For childfree women, these encounters can feel like constant attempts to invalidate their choice. For childless women, they can be painful reminders of what they do not have. Childfree or childless women often feel like outsiders, as if their lives are incomplete or less meaningful than those of mothers.

Redefining Womanhood to Include Childfree and Childless Women

It’s time for society to redefine womanhood beyond the narrow scope of motherhood.  We measure a woman’s worth not by her ability or desire to have children, but by her character, achievements, and the impact she makes on the world. Whether a woman is childfree by choice or childless by circumstance, her life is full of potential, meaning, and value.

We must create a space where all women can feel supported and validated in their life choices or circumstances. This means reframing the conversation around womanhood to include diverse experiences. Let’s celebrate the variety of ways women contribute to society, and recognizing that fulfillment comes in many forms. For instance, did you know that women (especially childless, single women) are more likely to volunteer than all other groups?

Benefits to a Childfree Lifestyle

Happiness and Freedom

Studies and professional observations indicate that single, childless women often report higher levels of happiness and life satisfaction compared to their married counterparts with children. The absence of parenting responsibilities allows these women to focus on personal growth, career advancement, and hobbies, leading to a vibrant and self-directed life. Many therapists note that their clients who choose to remain childfree and single experience a unique sense of freedom and self-awareness. They report that they can invest time and resources into their own well-being and passions without the obligations of family life.

Economic Factors

Economic challenges, such as rising housing prices, student debt, and the high cost of childcare, play a significant role in the decision of many women to remain childless. The financial burden associated with raising children can be daunting. Therefore, some women choose to prioritize their financial stability and career over starting a family. This is particularly relevant in the context of growing economic disparities, where the ability to afford a child is increasingly tied to one’s level of education and income.

Social and Cultural Shifts

Broader social and cultural shifts actively influence the choice to remain childfree. There’s a growing recognition that fulfillment does not necessarily come from motherhood, but can be found in various other pursuits. This shift challenges traditional narratives and offers women the opportunity to redefine what a fulfilling life looks like for them.

Myths about Childfree Women

Many myths surround childfree women, perpetuating stereotypes that can be both harmful and misleading.

One common misconception is that childfree women are selfish, prioritizing their own needs over the traditional role of motherhood.

However, choosing not to have children often stems from deep consideration of personal values, financial realities, and the desire to contribute to the world in different ways. These women often invest heavily in their careers, communities, and personal growth, contributing significantly to society in ways that extend beyond the conventional family structure.

Another prevalent myth is that childfree women are unfulfilled or will inevitably regret their decision.

This stereotype assumes that motherhood is the only path to a meaningful life. In reality, many childfree women find immense satisfaction in their chosen paths, whether it be through their careers, hobbies, travel, or relationships. Research shows that fulfillment comes in various forms, and for some women, it does not include raising children. These myths need to be dispelled to broaden our understanding of what it means to lead a fulfilling and impactful life.

Another pervasive myth about childfree women is that they dislike or are indifferent to children. This misconception unfairly paints childfree women as cold or unempathetic.

In reality, many childfree women enjoy spending time with children, whether they are nieces, nephews, friends’ kids, or through roles in education or mentorship. Their decision not to have children often has nothing to do with a lack of affection for children but rather a conscious choice based on their life goals, circumstances, or values. It’s essential to recognize that a woman can appreciate and love children without choosing to become a mother herself. This myth diminishes the complexity of women’s lives and overlooks the many ways they contribute to the lives of children and society as a whole. It is also true that some childfree women choose not to have children because they dislike them, and that is perfectly valid as well. These individuals know and respect their limits, and that is great for them.

Moving Forward: Support and Solidarity for Childfree and Childless Women

If you are a childfree or childless woman, know that your experiences are valid. Your life is meaningful just as it is. Surround yourself with people who respect your choices and understand your circumstances. Seek out communities where you can find support, share your story, and connect with others who understand your journey.

For those who are parents or who have not faced these decisions or circumstances, consider how your words and actions might impact those around you. Be mindful of assumptions, offer support without judgment, and recognize that each woman’s path is her own.

In the end, we all deserve to live lives that are true to who we are. We should be free from societal pressures and expectations. Whether with children or without, each woman’s story is her own, and it is worthy of respect, understanding, and celebration.

References:

  • Research from Psychology Today on economic factors influencing childlessness.
  • Observations from mental health professionals about the positive aspects of being single and childfree, as noted in Thought Catalog.

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Ashley Allen, PsyD, Virtual Therapist

Ashley M. Allen, PsyD is a Colorado-based licensed clinical psychologist who sees clients virtually nationwide through PSYPACT. Dr. Allen specializes in LGBTQ+, alternative lifestyles, emotional disorders, ADHD, BPD and chronic illness. Stay tuned to her blog for tips on mental wellness.

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