Elevate Your Life

Evidence-based Online Therapy in Denver and throughout the US

Ashley M. Allen, PsyD

Elevate Your Life

Evidence-based Online Therapy in Denver and throughout the US

Ashley M. Allen, PsyD

Guiding neurodivergent LGBTQ individuals toward mental wellness, confidence, and self-acceptance

Ashley Allen, PsyD, psychologist in Denver

My passion is helping you live a life that is authentic and in alignment with your values.

I am a clinical psychologist based in Denver, CO. My approach is rooted in compassion, humor, and no-nonsense guidance. I’m not here just to listen—I’m here to challenge you toward meaningful progress. Together, we’ll build skills and work through your struggles in a safe, supportive environment where you feel valued, seen, and affirmed.

Many neurodivergent folks experience comorbid challenges such as ADHD, OCD, BPD, anxiety, depression, PTSD, chronic illness, and suicidal thoughts. I specialize in tailoring treatment plans to address these overlapping conditions, ensuring that your therapy is as unique as you are. My goal is to equip you with the skills and insight you need to thrive despite these challenges, helping you achieve optimal mental health and overall well-being.

Don’t wait to build the life you deserve.

Start your journey to mental wellness and self-acceptance now.

What I Offer

Based in Denver, services are offered virtually throughout Colorado and participating PSYPACT states.

Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and self-compassion, I help you achieve lasting and positive change.

Assessments can help determine where you might need support, your strengths and weaknesses, and personalized treatment recommendations.

Enhance your existing therapeutic proficiencies and refine your ability to adeptly evaluate client issues, all in pursuit of delivering the utmost effective treatment.

Meet Denver Psychologist, Ashley M. Allen, PsyD

At the heart of my practice lies the philosophy of dialectics – a harmonious blend of acceptance and change.

Through a neurodivergent-affirming lens, I help you accept your emotions and experiences while empowering you to make meaningful changes within your control. You are the expert of your life, and I provide research-backed strategies to guide your growth. In our work together, you won’t just vent without progress; instead, you’ll learn practical skills to regulate emotions, manage distress, and improve your relationships.

Together, we embark on a journey of empowerment and personal growth. Whether you’re seeking individual therapy, psychological assessments, consultation, or supervision, Elevated Psychotherapy Services is here to guide you. Let’s work together to elevate your life.

More about Dr. Allen »

Take the First Step

Towards a Brighter and More Fulfilling Future

Schedule a free 15-minute consultation